Psychology & Health

  • boktitel

    Ice Baths

    Ahlgren, Linda
    Vagnelind, Linda

    You don’t need to be a nature nerd, a health freak or a fitness fanatic to start taking ice baths. All you need is an ounce of curiosity and the desire to try something different and intoxicating. Experience the kick ... Show Book

  • boktitel

    Sleep, sleep, sleep

    Tunberger, Minna
    Benedict, Christian

    The German sleep researcher Christian Benedict and Swedish health science journalist Minna Tunberger have written a popular-scientific book, in which they summarize the most recent and exciting discoveries about why w ... Show Book

  • boktitel

    A Child is Born

    Nilsson, Lennart
    Hamberger, Lars
    Abascal, Gudrun
    Forsell, Linda

    Lennart Nilsson's unique image story about human beings appeared the first time in 1965 and created immediate sensation. Since then, it has been printed in countless editions, translated into over 20 lan ... Show Book

  • boktitel

    FOOD

    Ek, David

    Have you ever trained towards a fitness goal but felt that after a while you weren’t making any progress? That could be because you weren’t using the ultimate training tool – food. The right food can be your b ... Show Book

  • boktitel

    52 Paths to Mindfulness

    Schenström, Ola

    Mindfulness is all about being present in the now, listening to yourself and to your body’s signals and being attentive to your needs. But there’s no quick fix to Mindfulness, it requires regular practice.
      In < ... Show Book

  • boktitel

    The Advantages of ADHD

    Hansen, Anders

    Do you know someone that’s highly driven, creative, fearless, questioning, flexible, stubborn and enterprising? A person that often thinks outside the box and that appears to be able to shake off almost every adversit ... Show Book

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