Books
The Iso-diet on your own
Fredrik Paulún, Kristina Andersson, Martin Brunnberg
In The Isodiet on your own, you get the basics of the diet, and you get all the tools you need to creat your own meals in the iso-spiritThe charts will help you to quickly and easily calculate different foods for lunch, breakfast or dinner. You also…
The way to a healthier skin
Helena Nyblom
What can we do in order to take care of our skin? What should we eat? How dangerous is the sun? And what help is available for skin problems such as rosacea, acne, eczema and psoriasis? In this book, Dr Helena Nyblom gives an overview of the skin’s s…
Jam Sandwiches and Hard Life
Anna Ehring
Nisse Berg and Tage have a band. Nisse plays the drums. Tage the trumpet. Not the best combo perhaps.When Nisse beats his big bass drum so that the stand falls over, then life feels good. Then he feels he can cope with all his unlucky rotten life. An…
My Happy Life
Rose Lagercrantz
My Happy Life was selected a Notable Book of 2013 by New York Times.This particular night, Dunne can’t get to sleep. “Count sheep!” Dad says. But Dunne counts other things instead: all the times she has been happy – and unhappy. Dunne has longed to s…
Who’s Friend?
Stina Wirsén
A new cat arrives. The new cat is all blue and soft and Teddy wants to be next to the new cat, make friends with the new cat. But the new cats doesn’t seem to be friends only with Teddy. Love is something very nice but jealousy isn’t. And even very s…
Who’s Dead?
Stina Wirsén
In this book we meet Bird and his mummy and daddy. Bird’s daddy’s daddy has just died and they are all very sad. But Bird’s mummy says daddy’s daddy was very old and that these things happen to old birds. Then Bird’s family meets Teddy and her granny…
När mamma var indian
Ulf Stark
Low Carb everyday food
Anna Hallén
Low Carb High Fat (LHCF) is the knowledge for you who want to feel your absolutely best, but also perfect for you who are fighting with overweight. If we eat less carbs and more fat, we keep full for a longer time, at the same time as our metabolism…
