David Ek

© Gabriel Liljevall

David Ek

Books by David Ek

Be Health Smart

David Ek

Lose weight by learning how your body works and how food af­fects your mood and emotions. In this book, you will get practical advice on how to satisfy yourself with good food and learn which foods make you feel fuller for longer. You also learn how…

Swedish title: Ner : snabba, säkra resultat på din vikt!

Category: General Non-Fiction

Pub date: 27-12-2019

Format: 135 x 215 mm, 192 pages


David Ek

Have you ever trained towards a fitness goal but felt that after a while you weren’t making any progress? That could be because you weren’t using the ultimate training tool – food. The right food can be your best training ally and can actually turn a…

Swedish title: Maten - ditt bästa träningsredskap

Category: Illustrated Non-Fiction

Pub date: 13-03-2018

Format: 195x260 mm, 192 pages

Stomach Wise

David Ek

From having been the least talked about organ in the body, the stomach is suddenly all the rage. Many people suffer from different kinds of stomach problems, from heartburn to inflammation and IBS and the latest research shows that when our digestive…

Swedish title: Magsmart

Category: Illustrated Non-Fiction

Pub date: 28-12-2015

Format: 170x240 mm