Kristina Andersson

Kristina Andersson

Books by Kristina Andersson

The Iso-diet on your own

Fredrik Paulún, Kristina Andersson, Martin Brunnberg

In The Isodiet on your own, you get the basics of the diet, and you get all the tools you need to creat your own meals in the iso-spiritThe charts will help you to quickly and easily calculate different foods for lunch, breakfast or dinner. You also…

Swedish title: Isodieten på egen hand

Category: Illustrated Non-Fiction

Pub date: 10-08-2010

Format: 144 pages

The iso-diet – the cookery book

Fredrik Paulún, Kristina Andersson, Martin Brunnberg

Here you will find a feast of tempting recipes to suit the whole family’s tastebuds and hungry stomachs. Varied dishes with fish, meat and plenty of vegetables, plus wonderful snacks that can be prepared in minutes, mean that you will feel really ful…

Swedish title: Isodieten - kokboken

Category: Illustrated Non-Fiction

Pub date: 04-01-2010

Format: 128 pages, 195x240mm,4+4

The Iso Diet

Kristina Andersson, Fredrik Paulún, Martin Brunnberg

Lose weight without feeling hungry!A complete eight-week programme with menus and recipes for breakfasts, lunches, snacks and dinners. The iso-diet is a new, healthy diet that builds on the latest research findings as well as several years of practic…

Swedish title: Isodieten

Category: Illustrated Non-Fiction

Pub date: 02-01-2009

Format: 160 pages