Sara Hoy

© Malin Wittig

Sara Hoy

Sara Hoy is a yoga instructor who also works in research projects connected to yoga at the Karolinska Institute and CPF. She holds a bachelor’s degree in public health science and is currently doing her Masters in bio mechanics, physiology and sports medicine. Sara trains yoga instructors at the Nordic Yoga Institute and runs the company Yoga Prehab which supports people in creating a proactive approach to their body and health.

Books by Sara Hoy