29 pages to Beat Anxiety

Worrying is human — but it can also be a sign of anxiety and depression. In this book, you’ll learn that the connection between your thoughts and actions is weaker than you think, and you’ll discover how to break the chains of brooding and obsessing so that you’re better equipped to deal with the many thoughts — both positive and negative — that are constantly racing through your mind.

Matilda Gredfors Andersson

Foreign Rights Manager | Illustrated & Practical Non-Fiction

matilda.gredfors.andersson@bonnierrights.se

+46 765 26 10 10

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