29 pages to beat stress

This is a book for you who suffer from stress and exhaustion, or anxiety related to stress. You have probably already tried several ways to get rid of your problems, but in this book you will get a new alternative, one that really works for people who are really stressed out.

You will find exercises that give you a new experience that you can use, so try this book and let it guide you towards a life without stress.

With these simple tricks, you’ll find that you’re never truly alone, and you’ll learn that existing in the present can help you to solve many difficult situations.

Matilda Gredfors Andersson

Foreign Rights Manager | Illustrated & Practical Non-Fiction

matilda.gredfors.andersson@bonnierrights.se

+46 765 26 10 10

Full profile