50 ways to boost your metabolism
50 ways to boost your metabolism
Fredrik PaulúnThis book makes all diets more effective!
No matter if you are using Weight Watchers, Low Carb High Fat, Atkins, or other diets, your weight loss will go faster if you follow the advice in this book!
Nutritionist Fredrik Paulún reveals how you can boost your metabolism. He recommends only ways that don’t break down your muscles, and all advice in the book are of course based on scientific research.
You choose if you want to go with one, two, five or fifty advice. The more the better effect.
By having a few cups of tea each day you can give your weight loss a good go in the right direction. Could it be any simpler than that?
You get all the tips you need together with an explanation to why they work.
From the content:
Carbs that increase your metabolism
The fat that burns fat
Loose weight with a glass of wine
The spices that make you thin
Trick your body with grapefruit
Rights sold
Norwegian/Cappelen Damm
Finnish/Otava
English/Skyhorse Publishing
