Green Kick-StartsUlrika Davidsson
Would you like to eat greener and tastier food and at the same time lose weight and improve your health? Whether you are already a vegetarian or are just getting started, there are many reasons to try a green kick-start to make you feel better. You can choose between four different kick-starts: Vego, Raw, Detox and Juicing. Or why not try different ones out to see which one suits you best?
To get you started, the book contains prepared mealtime plans for one or two weeks, together with calorie-counted recipes. The recipes all include many essential vitamins and antioxidants, as well as important fibre from fruit and vegetables. This diet also reduces your body’s pH value – getting you on your way to improving your health. Green Kick-Starts is a superb tool for setting and reaching both short and long-term goals and gives you all the information you need to eat good and easy-to-make recipes that are guaranteed to lead to weight loss.
English/Skyhorse Publishing Inc.