Healthy Radiant Skin
Healthy Radiant Skin– the natural wayKarin Björkegren Jones
This inspirational and sensual book tells you how to overcome common skin problems such as bags under your eyes,
loose skin and worry wrinkles without injecting nasty chemicals or going under the knife. Instead of wasting money on
expensive, animal-tested products, you are given tips on natural oils and creams, yoga exercises, diet and massages
that will make your skin glow from the inside. Your complexion is a reflection of how your internal organs feel and the well-known yoga instructor Karin Björkegren Jones guides you through the different exercises and breathing techniques that, for example, stimulate the liver and spleen.
Naturally beautiful women of all ages share their best organic beauty routines and tips. The book also contains recipes for vegetable drinks and juices that give your skin a boost. Karin talks warmly and openly about her cancer and the
path to recovery and tells us how she cared for her skin during and after treatment. She encourages all women to nurture a lifelong love affair with their skin and to love every square centimetre of themselves!