Prescription for health

Swedish title: Hälsa på recept

Category: Illustrated Non-Fiction / Mind & Body

Pub date: 11-08-2014

Format: 170x240 mm, 176 pages

Prescription for healthTrain smarter, live longer & feel better

Anders Hansen, Carl Johan Sundberg

In this book, we will show how physical exercise has remarkable effects on the human body. How it affects your brain, genes, makes you feel better and even slows aging. Based on the latest and best medical science we will show what you need to do to gain the rewards – which is less than you think!

When it comes to prevention of disease you don’t have to be a marathon runner – 30 minutes of walking per day will do! We will also show what science teaches us when it comes to fat-burning and “super-intervals” – a form of training were less than five minutes can be as effective as one hour of continues exercise. Especially well-suited for those who do not have time to work out!

Rights sold

Danish/Nyt Nordisk Forlag
Finnish/Kustannus Mäkelä
German/Random House
Italian/Ricca Editore
Latvian/Madris Publishing
Norwegian/Pax Forlag
Polish/Smak Slowa

Per Widell
Per Widell

Literary Agent | Illustrated Non-Fiction & Co-editions

+46 8 696 89 10

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