The Iso-diet on your own

Swedish title: Isodieten på egen hand

Category: Illustrated Non-Fiction / Mind & Body

Pub date: 10-08-2010

Format: 144 pages

The Iso-diet on your own

Fredrik Paulún, Kristina Andersson , Martin Brunnberg

In The Isodiet on your own, you get the basics of the diet, and you get all the tools you need to creat your own meals in the iso-spirit
The charts will help you to quickly and easily calculate different foods for lunch, breakfast or dinner. You also get several new recopies and tips on how you can make smart compositions of isomeals and how to make tasteful combinations. Also read about which foods you can eat in unlimited quantity. You can also find easy “exchange” charts for the most common foods.

With The Isodiet on your own, you will have everything you need to live an easy iso-life!

Matilda Gredfors Andersson

Foreign Rights Manager | Illustrated & Practical Non-Fiction

+46 765 26 10 10

Full profile