Anna Hallén

ANNA HALLÉN is a licensed nutritionist with her own company “Common sense”, and works to spread knowledge of the advantages of low carb – high fat. She is also a licenced Pilates instructor and a popular speaker.

Books by Anna Hallén

Low carb for women

Anna Hallén

Do you want to lose weight, feel better and have more energy? LCHF is all about eating food with natural fats and a low intake of carbohydrates. When we cut down on carbohydrates and eat more fat, we feel full for longer, while the body burns up the…

Swedish title: LCHF för kvinnor

Category: Non Fiction

Pub date: 02-08-2011

Low carb family food

Anna Hallén

With the right food, your children will be well fed, contented and happy. They will be healthy, with lots of energy, ability to concentrate and an even temperament. And in years to come they will avoid our welfare diseases. More and more people are d…

Swedish title: LCHF för familjen

Category: Non Fiction

Pub date: 28-02-2012

Low Carb everyday food

Anna Hallén

Low Carb High Fat (LHCF) is the knowledge for you who want to feel your absolutely best, but also perfect for you who are fighting with overweight. If we eat less carbs and more fat, we keep full for a longer time, at the same time as our metabolism…

Swedish title: LCHF-husmanskost

Category: Non Fiction

Pub date: 08-08-2010

LCHF for Long-Term Weight Loss

Anna Hallén

LCHF for Long-Term Weight Loss contains three customised programmes – LCHF Basic, LCHF Mini and, when all else fails, NCHF – to help you find your optimal model and lose weight. Besides the simple, delicious and filling recipes, you will also find us…

Swedish title: LCHF för varaktig viktminskning

Category: Non Fiction

Pub date: 06-08-2013