Linda Ahlgren
Linda Ahlgren is an entrepreneur within health and exercise. She runs the training studio Pilates Complete together with a colleague, and is committed to promoting modern Pilates workout in Sweden. The fantastic capacity of the body to change is a great source of inspiration to her. Through varied health projects and training commitments she spreads her conviction that there is always a choice, and shares her life motto: “What is the worst thing that could happen?” As a trainer and lecturer in pilates, garuda and yoga she helps companies as well as individuals develop in a joyful, healthy and sustainable way. She works together with Linda Vagnelid under the name icewomen.se
Books by Linda Ahlgren
Ice Baths
Linda Ahlgren, Linda Vagnelind
You don’t need to be a nature nerd, a health freak or a fitness fanatic to start taking ice baths. All you need is an ounce of curiosity and the desire to try something different and intoxicating. Experience the kick you get from an ice bath – swimme…
