Lisbeth Stahre


Matilda Gredfors Andersson

Foreign Rights Manager | Illustrated & Practical Non-Fiction

Lisbeth Stahre

Lisbeth Stahre is a qualified social worker, a KBT (CBT) therapist and researcher at Karolinska Institutet (KI). For more than 20 years she has treated people for stress, fatigue, obesity and eating disorders. She has prepared a leading CBT programme for lasting weight reduction. Her book Gå ner i vikt med KBT (2007), was a great sales success.

Veronika Ryd is a behavioural scientist, CBT therapist and mindfulness instructor. She is also in charge of treatment in Lisbeth Stahre’s CBT programme for weight reduction. She is also one of the few Swedish instructors in the programme MB–EAT: Mindfulness Based Eating Awareness Training.

Books by Lisbeth Stahre

The goody trap

Lisbeth Stahre, Veronika Ryd

Are you one of those women who find it all too easy to pop something nice in your mouth whenever you feel stressed, dissatisfied, disappointed or irritated? If so, you are in good company. The sad fact is that if you do that too often, the result may…

Swedish title: Snällfällan

Category: Illustrated Non-Fiction

Pub date: 21-08-2012

Format: 220 pages