ANDERS SZALKAI has run 61 marathons and won the Stockholm Marathon 2001. Since retiring from professional long-distance running, he has helped thousands of runners with training programmes. He is a qualified sports teacher and works as a training expert for the Stockholm Marathon Group and the website marathon.se. Anders also has chief responsibility for Sweden’s largest training group for amateur runners Team Stockholm Marathon.

Karoline Jönsson lives on a small turn-of-the-century farm in Skåne where she keeps horses and hens. She produces delicious vegetarian recipes using what she grows and finds in her garden and the countryside.

Martin Johansson became one of the most popular and humble experts on sourdough when the big bread trend came to Sweden in the 2010s. With his easy-going manner, Martin has shared his exploration of bread and different advanced techniques to make everything as simple as possible. Martin’s recipes are widely recognised for being easy to follow and to really work! His previous book Bread, Bread, Bread, from 2014, is still thought to be one of the best bread books in Sweden with over 75 000 copies sold!