Lisa Eisenman Frisk and Monica Eisenman have written several cookbooks together: Two sisters’ sweets, Soups, bread & salads, Winter sweets, Summer sweets and the Eisenman Sisters’ party food. Monica has written and designed a book on her own – Monica Eisenman’s Asiatic noodles and dishes. For several years they ran the Cookbook Café, a combined cookery bookshop and lunch restaurant. They are regular guests on TV and are in demand as stylists and recipe writers in several newspapers.

Mats and Åsa Ottosson are both journalists and writers with a close relationship to nature. Together with nature photographer Roine Magnusson, they’ve written several books including the acclaimed Closte to Birds (August Prize nominated 2017) and Kor – a love story ( Pandabook of the Year 2012). They all have long-standing professional relationships with both practitioners and researchers and have interviewed hundreds of people about what experiences with nature can mean for our health.

Guru of holistic health and integrated medicine Sanna Ehdin is the leading Swedish proponent of the new approach to health. Her breakthrough book, The Self-healing Human, sold 200,000 copies in Sweden alone, and has been translated into a further eight languages. Her homepage attracts some 200,000 visitors each month.

“My goal is to take healing to a whole new level. There is a huge interest in this emerging field – how to strengthen our self-healing powers based on scientific findings. I invite you to open your mind, senses, and heart to this new experience and join the growing ranks of self-healing humans!”

Sanna Ehdin has a PhD in immunology, and works as a freelance researcher, author and speaker. She has devoted twelve years to bio-medical research, both in Sweden and at one of the USA’s most prestigious research institutions. Over the past fifteen years her research has focused on holistic health – the link between the body, the mind, the emotions and the psyche. Her aim is to bring together scientific medicine and the new / old alternative medicine.

This new, integrated medicine aims to create a holistic overview; we are not merely physical machines, our psyche and our soul work together with our body in a highly sophisticated way in order to create a healthy, functioning whole. This new way of thinking moves away from fighting disease and looks towards promoting and stimulating health, our natural self-healing power.

Simply by starting to change your lifestyle to a healthier one, you can create a wellbeing you never dreamt of.

Sanna Ehdin’s books give people the power to influence their own health to a much greater extent than we have traditionally been led to expect. Sanna Ehdin has published six books: The Self-healing Human The Art of Cooking for the Self-healing Human The Little Book of Health and Wellbeing HQ – The Human Holistic Approach 12 Weeks to a Self-healing Life Stop Fighting – Start Living Your Inner Success

Lisen Sundgren is a herbalist and works at Rosendals Garden in Stockholm. She has been a passionate picker and eater of wild plants for many years and has introduced them into the world of restaurants. Lisen has written many books about herbs and she holds, lectures, courses, and walking tours for the general public.