Ulrika Davidsson

Ulrika Davidsson

Best-selling cookery book writer Ulrika Davidsson is one of Sweden’s most popular diet and health experts. Her 21 books containing healthy recipes have sold over a million copies and been translated into 12 languages.

Books by Ulrika Davidsson

Fresh start with Ulrika’s lunch boxes

Ulrika Davidsson

Bringing a lunch box is a good investment! In this cookbook you’ll find recipes for breakfasts, smoothies, soups, salads, warm and cold dishes as well as nourishing snacks. They all fit into a lunch box, making it easier than ever for you to eat good…

Swedish title: Kickstarta med Ulrikas matlådor

Category: Illustrated Non-Fiction

Pub date: 27-12-2018

Format: 195x240 mm, 144 pages

Green Kick-Starts

Ulrika Davidsson

Would you like to eat greener and tastier food and at the same time lose weight and improve your health? Whether you are already a vegetarian or are just getting started, there are many reasons to try a green kick-start to make you feel better. You c…

Swedish title: Gröna kickstarter med Ulrika

Category: Illustrated Non-Fiction

Pub date: 27-12-2017

Format: 195x240 mm, 208 pages

Kick-Starts GI, LCHF, Detox; 5:2

Ulrika Davidsson

It’s never too late to change your lifestyle. All you need is a large dose of motivation, a little inspiration and some knowledge. And most of all, a kick-start – a ready-made schedule with calorie-counted recipes for every meal of the day. No two pe…

Swedish title: Nya kickstarter med Ulrika

Category: Illustrated Non-Fiction

Pub date: 27-12-2016

Format: 195x240 mm

The Hormone Balance Cookbook

Mia Lundin, Ulrika Davidsson

This is a book for women that want to eat right in order to retain their hormonal balance, keep their brains alert and enjoy life to the full. The key to hormonal balance is the food you eat because if your body gets the right nutrition it will stop…

Swedish title: Mat för hormonell balans

Category: Illustrated Non-Fiction

Pub date: 23-08-2016

Format: 170 x 240 mm, 168 pages

The A B 0 Method

Ulrika Davidsson

Ulrika Davidsson has spent a number of years learning more about research that deals with blood type diets. The food we eat contains lectins, a class of proteins that bind specifically to certain carbohydrates and blood type molecules. Your blood typ…

Swedish title: ABnoll-metoden med Ulrika

Category: Illustrated Non-Fiction

Pub date: 28-12-2015

Format: 195 x 240 mm, pages 144

Gluten-Free Baking

Ulrika Davidsson

Welcome to Ulrika’s bakery! This book teaches you how to become a home baker and bake nutritious and gluten-free alternatives. You can still treat yourself to delicious bread, cakes and pastries while avoiding the gluten that so many people are intol…

Swedish title: Baka glutenfritt med Ulrika

Category: Illustrated Non-Fiction

Pub date: 31-08-2015

Format: 195 x 240 mm, 128 pages