The Art of Stillness in a Noisy World

Swedish title: Att vara stilla när allt skyndar

Category: Non Fiction / Psychology & Health

Pub date: 17-09-2019

The Art of Stillness in a Noisy World

Magnus Fridh, illustrated by Kristin Lidström

More and more people long to get away from high demands and the constant flow of information. Using the three themes Everyday life, Nature and Mediation, Magnus Fridh discusses places where it is possible to experience silence and recovery. For some, it could be spending time in urban parks, while for others it could be about learning to meditate and be more present in the simple tasks of everyday life. Large changes are not really needed, but those changes that we do make can have a surprisingly large positive effect, helping us out of a stressful life and also increasing our creativity, inspiration and joy of life. The Art of Stillness in a Noisy World invites you to a calm moment of reading, with its delicate illustrations following the calm pace of the text.