Jonas Bergqvist is a qualified physiotherapist, personal trainer and highly regarded lecturer. He runs the successful training company mf Hälsoutbildningar (Health training courses). Jonas has been on a low carb diet since 2005 and has 20 years’ experience of fitness and strength training.
Books by Jonas Bergqvist
Maximise the benefits of training – with low carb food LCHF is a hot topic among people involved in training and gyms. But it is more than just talk. Both exercise fans and elite sportspeople are discovering the advantages of abandoning large quantit…
Swedish title: LCHF & träning
Category: Illustrated Non-Fiction
Pub date: 20-03-2012
Format: 224 pages,170x240mm, 4+4