Jonas Bergqvist
Jonas Bergqvist is a qualified physiotherapist, personal trainer and highly regarded lecturer. He runs the successful training company mf Hälsoutbildningar (Health training courses). Jonas has been on a low carb diet since 2005 and has 20 years’ experience of fitness and strength training.
Books by Jonas Bergqvist
LCHF and training
Jonas Bergqvist
Maximise the benefits of training – with low carb food LCHF is a hot topic among people involved in training and gyms. But it is more than just talk. Both exercise fans and elite sportspeople are discovering the advantages of abandoning large quantit…
