Magnus Fridh
Magnus Fridh (b. 1970) grew up in Karlshamn, Blekinge, in southern Sweden. Magnus discovered meditation in his teenage years, and through academic studies in Indology, specialising in Tibetan language and culture, he gained an in-depth knowledge of the subject. He regularly teaches group Ashtanga yoga, mindfulness and meditation classes.
Magnus is also one of the founders of the Mindfulness app. The app has become wildly popular around the world, having been translated into 13 languages and involved in a number of ongoing research projects.
The Art of Stillness in a Noisy World is Magnus’ second book.
Books by Magnus Fridh
The Art of Stillness in a Noisy World
Magnus Fridh
When Magnus Fridh was just seventeen, his life took a surprising and abrupt turn: He had grown up a restless child, so when his family received a visit from Karma, a Tibetan youth they were sponsoring, he was initially sceptical of anything that he d…
