Belly Balance with Tasty Food

Swedish title: Lugn mage med god mat

Category: Illustrated Non-Fiction / Food & Drink

Pub date: 27-12-2016

Format: 195 x 224 mm, 112 pages

Belly Balance with Tasty Food

Sofia Antonsson

“Until about four years ago, I, like most other dietitians, provided some pretty shoddy advice to people with IBS (lrritable Bowel Syndrome). The idea was to adjust the amount of fiber and learn to live with the symptoms. Then I discovered the dietary treatment FODMAP and everything changed.”

FODMAP is not a low carbohydrate diet, but is rather about choosing the right kind of carbohydrates.

Sofia Antonsson has treated nearly 3000 IBS-patients in Sweden with FODMAP and they were asking for recipes so she decided to publish a cook book and a bread book. Her books give facts and information about IBS and FODMAP and you will find recipes for breakfast, lunch, dinner and some desserts.

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Polish/Edra Urban & Partner

Matilda Gredfors Andersson

Foreign Rights Manager | Illustrated & Practical Non-Fiction

+46 765 26 10 10

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