Creativity and Mindfulness

Swedish title: Kreativitet och mindfulness. 100 bilder från trädgården att färglägga själv

Category: Illustrated Non-Fiction / Mind & Body

Pub date: 29-09-2015

Format: 195 x 260, 128 pages

Creativity and MindfulnessFrom the Garden

Welcome to a world of inspirational pictures! Welcome to your very own world of colour!

The constant demands of the modern world make it difficult for many people to achieve inner peace and to live in the present. Mindfulness is a way of reducing stress and anxiety by focusing on the here and now. This book offers you a practical exercise in mindfulness. Colouring in the intricate templates will help you to express your creativity and find inner peace and awareness. You don’t need any experience to get started, just some different coloured pens.

The aim of the book is to inspire you to be imaginative in the way you colour in the patterns and motifs, and to motivate you to create your own patterns and pictures in the direction your inner self takes you. You’ll soon start to notice how the combination of colours has a positive impact on you and how it arouses your intrinsic creativity and eliminates stress.

Rights sold

Danish/Lindhardt & Ringhof
English/Skyhorse Publishing
Finnish/Atena Kustannus
Norwegian/Cappelen Damm

Matilda Gredfors Andersson

Foreign Rights Manager | Illustrated & Practical Non-Fiction

+46 765 26 10 10

Full profile