The Health Riddle
Anders Wallensten
How should you live in order to stay as healthy as possible? Doctor and epidemiologist Anders Wallensten takes us back to our origins in a quest for the answer. How are we affected by having a body that is designed for different stresses and strains…
Olga’s Four-Week Challenge
Olga Rönnberg
Women’s Matters
Karin Carlsson
Historian Karin Carlsson writes in a fascinating and entertaining style about objects that have influenced women’s everyday lives and created the conditions for a more independent life. But things that are considered liberating and positive in a give…
The Awe Effect
Sara Hammarkrantz, Katrin Sandberg
Did you know that experiencing a sense of awe has proven and lasting positive effects on our wellbeing, health and stress levels? In THE AWE EFFECT, you find out all about the health benefits and personal stories surrounding awe, and ways to adding a…
Say Yes to Pleasure
Eva Sanner
Women’s sex lives don’t have to stop flourishing at 50. On the contrary, a lot of women experience great freedom when they don’t have to worry about contraception and getting pregnant – now the focus can be on desire and sexual maturity. In this impo…
Back to Nature
Åsa Ottosson, Mats Ottosson
Where science meets nature—how and why spending time outdoors helps heal our stressed-out minds and bodies.Nature is where it happens! Did you know it’s been scientifically proven that the levels of stress and anxiety in our bodies decrease if we sim…
The Heart of the Matter
Jakob Ratz Endler, Martin Ratz
Heart disease is the leading cause of death in all areas of the world except Africa and almost everyone knows someone who is affected by it. In this book, doctor Jakob Ratz Endler gives insightful advice with the support of a number of experts on ev…
Through Objects Our Memories Live On
Dina Rajs, Jovan Rajs
Dina and Jovan Rajs were born in the former Yugoslavia, their upbringing marked by the Holocaust. Dina hid using false identity documents and was in constant fear of being discovered while Jovan also hid but as well spent time as a prisoner in sever…
