Books

FILTER: Mind & BodyX

The Health Riddle

Anders Wallensten

How should you live in order to stay as healthy as possible? Doctor and epidemiologist Anders Wallensten takes us back to our origins in a quest for the answer. How are we affected by having a body that is designed for different stresses and strains…

Swedish title: Hälsogåtan

Category: Illustrated Non-Fiction / Mind & Body

Pub date: 29-12-2020

Format: 148x210 mm

Olga’s Four-Week Challenge

Olga Rönnberg

Swedish title: Olgas utmaning

Category: Illustrated Non-Fiction / Mind & Body

Pub date: 29-12-2020

Format: 148x210 mm, 144 pages

Women’s Matters

Karin Carlsson

Historian Karin Carlsson writes in a fascinating and entertaining style about objects that have influenced women’s everyday lives and created the conditions for a more independent life. But things that are considered liberating and positive in a give…

Swedish title: Kvinnosaker

Category: Illustrated Non-Fiction / Mind & Body

Pub date: 16-10-2020

Format: 195x240 mm, 224 pages

The Awe Effect

Sara Hammarkrantz, Katrin Sandberg

Did you know that experiencing a sense of awe has proven and lasting positive effects on our wellbeing, health and stress levels? In THE AWE EFFECT, you find out all about the health benefits and personal stories surrounding awe, and ways to adding a…

Swedish title: Förundranseffekten

Category: Illustrated Non-Fiction / Mind & Body

Pub date: 29-05-2020

Format: 148x210 mm, 176 pages

Say Yes to Pleasure

Eva Sanner

Women’s sex lives don’t have to stop flourishing at 50. On the contrary, a lot of women experience great freedom when they don’t have to worry about contraception and getting pregnant – now the focus can be on desire and sexual maturity. In this impo…

Swedish title: Ja till njutning

Category: Illustrated Non-Fiction / Mind & Body

Pub date: 07-05-2020

Format: 151x225 mm, 216 pages

Back to Nature

Åsa Ottosson, Mats Ottosson

Where science meets nature—how and why spending time outdoors helps heal our stressed-out minds and bodies.Nature is where it happens! Did you know it’s been scientifically proven that the levels of stress and anxiety in our bodies decrease if we sim…

Swedish title: Närmare naturen

Category: Illustrated Non-Fiction / Mind & Body

Pub date: 28-04-2020

Format: 148 x 210 mm, 192 pages

The Heart of the Matter

Jakob Ratz Endler, Martin Ratz

Heart disease is the leading cause of death in all areas of the world except Africa and almost everyone knows someone who is affected by it. In this book, doctor Jakob Ratz Endler gives insightful ad­vice with the support of a number of experts on ev…

Swedish title: Hjärtinfarkten

Category: Illustrated Non-Fiction / Mind & Body

Pub date: 10-03-2020

Format: 165 x 210 mm, 246 pages

Through Objects Our Memories Live On

Dina Rajs, Jovan Rajs

Dina and Jovan Rajs were born in the former Yugoslavia, their up­bringing marked by the Holocaust. Dina hid using false identity documents and was in constant fear of being discovered while Jovan also hid but as well spent time as a prisoner in sever…

Swedish title: Ting som bär våra minnen

Category: Illustrated Non-Fiction / Mind & Body

Pub date: 27-01-2020

Format: 148 x 210 mm, 144 pages