Find your energy code

Swedish title: Finn din energikod

Category: Illustrated Non-Fiction / Mind & Body

Pub date: 01-09-2010

Format: 290 pages

Find your energy code

Sanna Ehdin

To be able to feel well you need a good energy level – both physically and psychologically.

This book is based on the latest scientific results, and shows you how you increase your energy level and your energy flow in the most efficient way. You also learn how to find your own personal energy code.

A high energy level is important for self-healing and a good self-esteem.
Here you can read about how you get aware of your energy level and how to increase it though breathing, physical excercise and qi-practise. You learn new techiques in getting rid of blockings and also learn new methods of measuring the energy in your cells.

The Energy of Food – Powerfood, anti-inflammatory food, detox all help to increase your energy level. Junk food lowers it.

The Energy of Thoughts – Your thoughts are also important. They send information to your whole energy system. Here you learn all about that, and how you can use them in the best way.

The Energy of Love – all about joy, lust and being together. When people communicate with each other in a positive way it leads to good energy. Physical touch and sexual energy is also important to your wellbeing.

This book leads the way to finding your own energy code, so that you can keep a high energy level and feel more inspired, creative and happy.

It will make your life so much easier!

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Matilda Gredfors Andersson

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