Sanna Ehdin
Guru of holistic health and integrated medicine Sanna Ehdin is the leading Swedish proponent of the new approach to health. Her breakthrough book, The Self-healing Human, sold 200,000 copies in Sweden alone, and has been translated into a further eight languages. Her homepage attracts some 200,000 visitors each month.
“My goal is to take healing to a whole new level. There is a huge interest in this emerging field – how to strengthen our self-healing powers based on scientific findings. I invite you to open your mind, senses, and heart to this new experience and join the growing ranks of self-healing humans!”
Sanna Ehdin has a PhD in immunology, and works as a freelance researcher, author and speaker. She has devoted twelve years to bio-medical research, both in Sweden and at one of the USA’s most prestigious research institutions. Over the past fifteen years her research has focused on holistic health – the link between the body, the mind, the emotions and the psyche. Her aim is to bring together scientific medicine and the new / old alternative medicine.
This new, integrated medicine aims to create a holistic overview; we are not merely physical machines, our psyche and our soul work together with our body in a highly sophisticated way in order to create a healthy, functioning whole. This new way of thinking moves away from fighting disease and looks towards promoting and stimulating health, our natural self-healing power.
Simply by starting to change your lifestyle to a healthier one, you can create a wellbeing you never dreamt of.
Sanna Ehdin’s books give people the power to influence their own health to a much greater extent than we have traditionally been led to expect. Sanna Ehdin has published six books: The Self-healing Human The Art of Cooking for the Self-healing Human The Little Book of Health and Wellbeing HQ – The Human Holistic Approach 12 Weeks to a Self-healing Life Stop Fighting – Start Living Your Inner Success
Books by Sanna Ehdin
Foods That Help You Heal
Sanna Ehdin
Find your energy code
Sanna Ehdin
To be able to feel well you need a good energy level – both physically and psychologically.This book is based on the latest scientific results, and shows you how you increase your energy level and your energy flow in the most efficient way. You also…
Swedish title: Finn din energikod
Category: Illustrated Non-Fiction
Pub date: 01-09-2010
Format: 290 pages
Smoothies for the self-healing human
Sanna Ehdin
After her many successful books on self-healing, health and well-being, our health-guru Sanna Ehdin is back with a book on the new generation smoothies and juices. By adding antioxidants, spices ans strengthening herbs she improves both the effect an…
Swedish title: Sannas smoothies - för den självläkande människan
Category: Illustrated Non-Fiction
Pub date: 01-06-2010
Format: 112 pages, 170x240mm, colour
Smoothies for the self-healing human
Sanna Ehdin
After her many successful books on self-healing, health and well-being, our health-guru Sanna Ehdin is back with a book on the new generation smoothies and juices. By adding antioxidants, spices ans strengthening herbs she improves both the effect an…
Swedish title: Sannas smoothies - för den självläkande människan
Category: Illustrated Non-Fiction
Pub date: 01-06-2010
Format: 112 pages, 170x240mm, colour
Cookbook for the Self-Healing Human
Sanna Ehdin
At last – the ideas are put to practise! Sanna Ehdin, our guru in holistic health, with more than 750 000 books sold, crowded lectures, has now collected her thoughts in a practical food-guide! Food that enables you to do more, bringing you happiness…
Swedish title: Sannas matbok
Category: Illustrated Non-Fiction
Pub date: 25-05-2010
Format: 192 pages, 195 x 240 mm, colour
12 Weeks to a Self-Healing Life
Sanna Ehdin
Anyone can improve their health and feel better. This book gives you a 12 week programme which leads you, step by step, towards a more healthy life. It provides you with hard facts and gentle exercises, recipes for quick and easy to prepare dishes, a…
Swedish title: 12 veckor till ett självläkande liv
Category: Illustrated Non-Fiction
Pub date: 18-01-2006
Format: 317 pages
The Self-Healing Human
Sanna Ehdin
This is the Bible of holistic medicine in Sweden and has sold over 200 000 copies! It is thought-provoking, written in a personal style and offers many suggestions for what to do to feel better, including practical exercises in relaxation and self-kn…