Strong For Life

Carl Johan Sundberg, Jessica Norrbom

Research shows that regular activity really is a miracle medicine. Get yourself in better shape, get a stronger body at the same time as being smarter, happier and better at maintaining your weight. You will have a healthier heart, stronger bones, st…

Original title: Stark hela livet

Category: General Non-Fiction / Lifestyle, Inspiration & Health

Pub date: 27-12-2019

Format: 170 x 240 mm, 136 pages

A Life in Balance

Mia Lundin

The Menopause is the time in a woman’s life when their oestrogen production gradually decreases. It’s something that half of the population goes through – often with both significant physical and mental changes. ”Help! I don’t recognize myself anymor…

Original title: Vägen till hormonell balans

Category: General Non-Fiction / Lifestyle, Inspiration & Health

Pub date: 27-12-2019

Format: 148 x 210 mm, 184 pages