The Food Revolution
Andreas Eenfeldt
Get rid of your fat phobia! Join the food revolution!Science has recently proven that the previous advice to avoid fat was totally wrong! We have been “fat-scared!”If you want to know how you should eat to maintain your healthy weight, read this book…
Wise choice family
Ulrika Hoffer
Nutritious food on the table every day, good sleep and energy to exercise.Motivation to hold on to good habits, a stable blood sugar and a strong immune system.Is this something your family would like to have but have trouble to get? In this book you…
Become a new man
Jonas Leijonhufvud
Do you have bad food habits? Not happy with putting on weight? Is your life too stressful, with too many visits to the pub, and too little time to deal with the problem? If so, Become a new man is the book for you. Here you will find all you need to…
Find your energy code
Sanna Ehdin
To be able to feel well you need a good energy level – both physically and psychologically.This book is based on the latest scientific results, and shows you how you increase your energy level and your energy flow in the most efficient way. You also…
Can you trust your gut feeling?
Kristofer Ahlström
Our gut feeling often leads us wrong. Our everyday life has few similarities with the nomadic life on the savannah where it made the difference between life and death.Therefore we are hopeless at judging risks, understanding simple facts on probabili…
Cookbook for the Self-Healing Human
Sanna Ehdin
At last – the ideas are put to practise! Sanna Ehdin, our guru in holistic health, with more than 750 000 books sold, crowded lectures, has now collected her thoughts in a practical food-guide! Food that enables you to do more, bringing you happiness…
12 Weeks to a Self-Healing Life
Sanna Ehdin
Anyone can improve their health and feel better. This book gives you a 12 week programme which leads you, step by step, towards a more healthy life. It provides you with hard facts and gentle exercises, recipes for quick and easy to prepare dishes, a…
The Self-Healing Human
Sanna Ehdin
This is the Bible of holistic medicine in Sweden and has sold over 200 000 copies! It is thought-provoking, written in a personal style and offers many suggestions for what to do to feel better, including practical exercises in relaxation and self-kn…
